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Cafe

The Shack

Monterey

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Menu

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Menu

All Day Breakfast

  • Strictly Keto Omelette - $28
  • Egg White Only Option - $1
  • Paleo Omelette - $28
  • Superpower Egg White Omelette - $28
  • Protein Bread Slice - $1
  • The Haloumi Stack - $27
  • Avocado Smash - $22
  • Ener-g Vegan Eggs - $27
  • Blueberry Protein Pancakes - $25
  • Gluten Free Blueberry Protein Pancake - $25
  • Peanut Butter Protein Pancakes - $26
  • Brazilian Amazon Bowl - $21
  • Double Bacon Egg Burger - $17
  • Fried Egg and Choice of Sauce - $17
  • Toasted Sourdough - $8
  • Two Slices of Soy & Linseed or Rye Sourdough - $8
  • Cultured Butter with Either Vegemite, Peanut Butter, Almond Butter or Raspberry Jam - $8
  • GF & Protein Bread Available - $8

Lunch from 11am

  • Mr Olympia - $34
  • Chicken InStyle - $28
  • Teriyaki Grilled Salmon - $30
  • Zunoodles - $25
  • Flourish Nourish - $22
  • Protein Packed Burrito Bowl - $22
  • Add Your Choice of Protein - $8

Burgers

  • Naked Chicken Burger - $25
  • No Guilt Burger - $25
  • Plant Based Goodness - $25

Extras

  • Oven Roasted Turkey Breast - $8
  • Slow Cooked Pulled Lamb - $8
  • Grilled Chicken Thigh - $8
  • Free-Range Bacon - $8
  • Roasted Mushrooms - $7
  • Grilled Haloumi - $5
  • Spinach - $5
  • Grilled Tomato - $5
  • Extra Organic Egg - $4
  • Extra Condiment of Sauce - $1.5
  • Pepe Saya Butter Portion - $1

Bowl To Share

  • Oven Baked Sweet Potato Wedges - $15
  • Bowl of Oven Baked Sweet Potato Wedges & Side Sauce - $15

Kid's Menu

  • Organic Scrambled Egg - $13
  • Pancakes - $13
  • Kids Beef Burger - $15
  • Kids Chicken Burger - $15
  • Kids Lunch - $15

Shack Sundaes

  • Plain Coconut Ice Cream Soft Serve - $9.9
  • Coconut Ice Cream Soft Serve with Your Choice of RAW SYRUP - $9.9
  • DECONSTRUCTED OPTIONAL ADD ONS - $4

Smoothies

  • Banana Chill - $14.9
  • Mango Tango - $14.9
  • Berry Rich - $14.9
  • Sunrise Smoothie - $14.9
  • The Golden Smoothie - $14.9
  • The Ketogenic - $15.9
  • Acai blend - $14.9
  • Refresh Me - $14.9
  • Protein Shakes - $15.9
  • The Green Machine - $15.9
  • Protein Power Pack - $15.9
  • Salted Caramel Crunch - $15.9
  • Mr Universe - $15.9
  • Mrs Universe - $15.9
  • Undisputed Champ - $15.9

Juices

  • Blood Purifier Juice - $12.9
  • Fruit Crush Juice - $12.9
  • Green Alkalizer Juice - $12.9
  • 3 Choice of Fruits - $12.9
  • Single Fruit Juices - $10.9
  • Detox Shot - $8.5

Iced Drinks

  • Iced coffee - $10.9
  • Iced Chocolate - $10.9
  • Iced Chai - $10.9
  • Iced mocha - $10.9
  • Double espresso - $8
  • Iced Doppio - $6
  • Iced Long Black/Latte/Matcha - $4.5

Coffee

  • ESPRESSO, MACCHIATO, PICCOLO - $4
  • FLAT WHITE, CAPPUCCINO, LATTE, LONG BLACK, HOT CHOCOLATE, CHAI LATTE OR MOCHA - $4.5/5
  • TURMERIC OR MATCHA LATTE - $4.5/5
  • AFFOGATO - $10
  • BULLET PROOF COFFEE - $8

Milk Options

  • Lactose Free - $0.7
  • Almond - $1
  • Bonsoy - $1
  • Coconut - $1
  • Oat - $1

Tea Craft

  • BLACK TEA - $5
  • EXOTIC TEA - $5
  • HERBAL TEA - $5
  • DRINKING COCONUTS - $7

Milkshakes

  • Chocolate, Caramel, Vanilla or Strawberry - $9.9
  • Kids Shakes - $6.9
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83 Barton St, Monterey, NSW, 2217

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